En muchos casos veremos que, aunque el daño causado a otros no ha sido muy serio, el daño emocional que nos hemos hecho a nosotros mismos ha sido enorme.
DOCE PASOS Y DOCE TRADICIONES, pp. 77-78
Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn’t deserve an apology because they probably wouldn’t remember it anyway? If that person, and the wrong done to him, keeps coming to mind, time and again, causing an uneasy or perhaps guilty feeling, then I put that person’s name at the top of my “amends list,” and become willing to make a sincere apology, knowing I will feel calm and relaxed about that person once this very important part of my recovery is accomplished.










